Physiotherapy after birth
Postnatal physiotherapy is a specialized form of treatment that supports you in the time after giving birth and accompanies the recovery and regeneration of your body. As part of this holistic care, we take into account the different healing phases after delivery and adapt our measures to your individual needs. We combine gentle manual techniques with a progressive exercise programme to strengthen the pelvic floor muscles and restore core stability.
Based on a careful assessment, our experienced physiotherapists develop an individual treatment plan and derive specific, practical exercises from it. We teach you effective strategies for good posture while breastfeeding and carrying your baby, support the healing of a possible diastasis recti and gently guide you back to sporting activities.
Areas of application:
• Recovery after natural birth or caesarean section
• Scar treatment after a caesarean section
• Treatment and rehabilitation of the pelvic floor
• Therapy for diastasis recti (separation of the abdominal muscles)
• Relief of neck tension and back pain
• Advice on back-friendly everyday and carrying techniques
• Support for a gradual return to sporting activities
